A colleague posted this word on FB and I thought it is pretty cool. This word was common in the 18th century and earlier. Lost words also are interesting but that's another topic.
This word seems to of course apply very nicely to current modern day situations as well. You may be trying to do too much, with too many distractions or too many tasks that just don’t interest you.
Farm out that work as soon as you can. Stop wasting time, work with intention and on only what you need to - that which requires your skills.
Don’t spuddle!
Let’s talk more in the business exchange meeting February 10th.
If you’re a supporter of the community, you’ll see the link to join the meeting in the news feed here.
January’s webinar is here! This one is a favorite of mine because it includes the fascial lens when teaching the movement of the foot and ankle. It cover anatomy, fascia, and accessory motion of the foot and ankle. Definitely worth checking out.
Give this a read after you watch the video: https://pmc.ncbi.nlm.nih.gov/articles/PMC7689775/
Join us Saturday February 28th at 12:30 pm EST!
Live lab is back this Saturday! Let’s nerd out together! 🤓
NOTE: registration is required 👉🏽 https://us02web.zoom.us/meeting/register/T0US6enHT5ywbo-ebRN_IQ
@Exstoreman 62 year old female with Left Lateral Leg Pain. Constant pain radiating down lateral left thigh and calf into foot with numbness and cold feeling primarily in big toe and pins-and-needles sensation throughout upper foot. Whole foot is very sensitive. Leg feels heavy.
Began 2 years ago with sudden severe low back pain. Toes in L foot suddenly went numb and went up side of leg.
See attached MRI report.
She's otherwise very healthy and has NO LBP whatsoever. Walks 4-5 miles/day. Skis (and notices it’s harder to turn with left leg).
Have treated her 5 times so far (weekly), treating MPs and doing renovation with no improvement in symptoms except for after the 3rd visit her leg felt a bit lighter, but just for a few hours. Also, SLR is improved.
Wondering if there's anything else I can try? MRI mentioned drop foot (no symptoms now) - should I treat the peroneal nerve (as discussed in recent LIVE)? Other ideas?
1st EXSTORE Scan:
ROM:
SLR: L-50 / R-60 (limited by hamstring tightness)
Inhibition:
- L TFL
- R ...
