A colleague posted this word on FB and I thought it is pretty cool. This word was common in the 18th century and earlier. Lost words also are interesting but that's another topic.
This word seems to of course apply very nicely to current modern day situations as well. You may be trying to do too much, with too many distractions or too many tasks that just don’t interest you.
Farm out that work as soon as you can. Stop wasting time, work with intention and on only what you need to - that which requires your skills.
Don’t spuddle!
Let’s talk more in the business exchange meeting February 10th.
If you’re a supporter of the community, you’ll see the link to join the meeting in the news feed here.
Thank you to @susan_beck for showing me this
Neat little feature on the Locals Phone app.
Bookmarks Help you save post and videos that you want to go back to later.
Spring is coming… eventually. And when it does, runners will start emerging again, not just the die-hards who have been braving the cold all winter. I treat a whole spectrum of runners in clinic, from Ironman athletes to weekend joggers and everything in between. This webinar is an absolute goldmine, and I hope you get as much out of it as I have.
@Exstoreman I now have several patients with L4-L5 herniation and drop foot and/or leg-foot nerve pain. Some of them are making good progress, others not so much.
Should I be doing soft tissue work around L4-L5 and/or elsewhere?
And you previously mentioned there's a way to use gua sha effectively for this (since I have hand/wrist injury), can you describe that?