A colleague posted this word on FB and I thought it is pretty cool. This word was common in the 18th century and earlier. Lost words also are interesting but that's another topic.
This word seems to of course apply very nicely to current modern day situations as well. You may be trying to do too much, with too many distractions or too many tasks that just don’t interest you.
Farm out that work as soon as you can. Stop wasting time, work with intention and on only what you need to - that which requires your skills.
Don’t spuddle!
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I have a patient who continues to have pain on the anterior part of her shoulder where the tendon crosses the acromion. Last treatment I did inline technique on the deltoid and 2 needle technique with high frequency at the coracoid process plus soft tissue work at the coracoid. Said it felt better after the treatment. I have treated all other areas related to the shoulder. It is better for a few days but pain usually sets back in. She is a personal trainer but has not been doing any shoulder exercises. Am I missing something, give it more time? I've treated her 7-8 times.