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Spring is coming… eventually. And when it does, runners will start emerging again, not just the die-hards who have been braving the cold all winter. I treat a whole spectrum of runners in clinic, from Ironman athletes to weekend joggers and everything in between. This webinar is an absolute goldmine, and I hope you get as much out of it as I have.
@Exstoreman Do we know WHY the body does this when there's pain, trauma or joint changes? I keep wondering about it.
@Exstoreman I now have several patients with L4-L5 herniation and drop foot and/or leg-foot nerve pain. Some of them are making good progress, others not so much.
Should I be doing soft tissue work around L4-L5 and/or elsewhere?
And you previously mentioned there's a way to use gua sha effectively for this (since I have hand/wrist injury), can you describe that?
