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*Do not attempt any of these techniques in this video without learning them in person or under the guidance of Dr. Lombardi
Thank you to @susan_beck for showing me this
Neat little feature on the Locals Phone app.
Bookmarks Help you save post and videos that you want to go back to later.
Spring is coming… eventually. And when it does, runners will start emerging again, not just the die-hards who have been braving the cold all winter. I treat a whole spectrum of runners in clinic, from Ironman athletes to weekend joggers and everything in between. This webinar is an absolute goldmine, and I hope you get as much out of it as I have.
Male patient has Chronic LBP for years. Goes down to the hamstrings. Complains that hamstring is very tight. Had steroids shots 1 month ago. Helped only a bit. unstable gait. Cannot walk for too long, when get up from laying down for too long, back hurts than gets better. Driving his truck feels good, so seating seems ok. LT and RT SLR are only 10 degrees. More than that hurts the left side only. LT Gluteus minimums weak. No Health issue except had gout 4 years ago, and is currently taking prescribed gout medicine, but he said he will stop the medicine next month. Physician thinks will no longer be necessary. What would you recommend for first visit and second or follow up treatment??
Is there an equivalent to a sural nerve release for the upper body?
I can get back 20-30 degrees in straight leg raise with this generally.
Would the upper body equivalent release areas contributing to frozen shoulder? Or serratus area?
Been a curious question on my mind.
